Brookton

Brookton Health and Fitness

The health and fitness industry is growing rapidly every year, and Brookton, Western Australia is no exception. Businesses in the region have recognized this trend and have set up various facilities, targeting different age groups, interests, and fitness levels. From gyms to health food stores, Brookton has something for everyone who is looking for a healthier lifestyle. In this article, we’ll take a look at some of the best health and fitness businesses in and around Brookton.

Gyms/ Fitness Centers:

1. Anytime Fitness Brookton: Anytime Fitness is a well-known global fitness franchise that recently opened its gym at Brookton Road, Brookton. The gym is equipped with a full range of cardio and strength equipment, 24-hour access, and a friendly and supportive community. The benefits of joining this gym are endless, from fitness consultations to personal training sessions. Being a member of this gym means access to all Anytime Fitness gyms worldwide, giving you the freedom to exercise anytime, anywhere. Contact Details: 0424 740 030.

2. Zest Fitness Studio: Zest Fitness Studio offers personalized workout plans and fitness classes to give its clients the best possible results. They have highly skilled trainers who create individual training programs based on each client's goals, abilities, and fitness levels. The gym also offers a range of classes, from yoga to Zumba, to keep clients engaged and motivated. The gym's facilities include state-of-the-art equipment and ample space to make workouts comfortable and enjoyable. Contact Details: (08) 95724650.

Health Food Stores:

1. Brookton Wildflower Honey: Brookton Wildflower Honey is the perfect place to buy locally made, 100% pure, Western Australian honey. The honey is harvested from the nearby Marri and Jarrah forests and is a source of many health benefits. Brookton Wildflower Honey also produces beeswax candles, gift hampers, and other honey-related products that make excellent gifts. Contact Details: 0419 818 918.

2. The Natural Life: The Natural Life is a small health food store located in the neighboring town of Narrogin. They offer organic, gluten-free, and all-natural food products to their customers, alongside various supplements, vitamins, and skincare products. The store has a helpful and knowledgeable staff who can assist customers with any queries or dietary needs. The Natural Life also offers fresh juices and smoothies made from locally sourced ingredients. Contact Details: (08) 9881 1261.

Yoga Studios:

1. Brookton Yoga: Brookton Yoga offers yoga classes for all levels, from beginners to advanced. The studio has a peaceful and relaxed atmosphere, perfect for unwinding after a long day. Classes are offered in various styles, from traditional Hatha yoga to Vinyasa flow to suit different preferences and needs. The studio also offers meditation classes, making it an ideal place to focus on the mind, body, and soul. Contact Details: 0437 352 327.

2. Sthira Yoga: Sthira Yoga is a yoga studio based in Narrogin that offers Iyengar yoga classes. Their experienced yoga teachers provide a personalized approach to each student's needs, ensuring that everyone can benefit from yoga, regardless of their level of fitness or flexibility. They also offer corporate yoga classes and workshops, making it easier for busy professionals to incorporate yoga into their daily lives. Contact Details: 0424 966 027.

Brookton and its surrounding regions have a range of health and fitness businesses, each with their unique selling propositions. Whether your preference is gym workouts, yoga or healthy living, there is something for everyone. By joining these businesses in Brookton, you can achieve your fitness goals, reduce stress, and improve your overall health.